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Sacramento heath massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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With so much to see and do, it is easy to forget that vacations are also meant to be a break from the hustle and bustle of daily life. Allow time Asian call girls Kennewick visit these Sacramento spas to relax, soothe and rejuvenate your mind and body. Sacramento, CA www. This small but well-appointed day spa offers packages for men, women and couples. Massage styles can include the gentle, relaxing Swedish, pain-relieving deep tissue and invigorating hot stone versions.

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